When we think about our genetics, most of us immediately think of physical features, such as eye color, height, or the shape of our ears. However, genes influence every process and reaction in the body, including how it processes stress hormones, manages mood-regulating neurotransmitters, and detoxifies from harmful compounds. But does that mean all these … Read more
Ever wonder why some people can handle a night out with processed food and cocktails like it’s nothing, while others feel like they’ve been hit by a truck? Or why certain individuals seem to develop mysterious symptoms around cleaning products, perfumes, or even new furniture? The answer might be written in your DNA. Whenever we … Read more
If you’ve ever felt like your hormones are running the show, you’re not imagining things. Many uncomfortable ailments, such as brutal PMS symptoms, unpredictable mood swings that make you feel like a stranger in your own body, or stubborn weight gain, are all symptoms of estrogen dominance. Estrogen dominance is a hormonal imbalance that affects … Read more
This blog is adapted from Dirty Genes by Dr. Ben Lynch. You can view the full PDF here. Have you ever wondered why a glass of red wine leaves you with a pounding headache, or why that aged cheese platter triggers uncomfortable digestive symptoms? While you might blame it on “getting older” or having a … Read more
This blog is adapted from Dirty Genes by Dr. Ben Lynch. You can view the full PDF here. Ever wondered why you feel constantly drained, struggle with brain fog, or experience unexplained anxiety despite keeping a seemingly healthy lifestyle? The answer might be hiding in your DNA. Deep within your genetic code lies the MTHFR … Read more
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