When we think about our genetics, most of us immediately think of physical features, such as eye color, height, or the shape of our ears. However, genes influence every process and reaction in the body, including how it processes stress hormones, manages mood-regulating neurotransmitters, and detoxifies from harmful compounds. But does that mean all these … Read more
hormone imbalance
If you’ve ever felt like your hormones are running the show, you’re not imagining things. Many uncomfortable ailments, such as brutal PMS symptoms, unpredictable mood swings that make you feel like a stranger in your own body, or stubborn weight gain, are all symptoms of estrogen dominance. Estrogen dominance is a hormonal imbalance that affects … Read more